Yoga and Meditation

When most vibrant and vulnerable, we live as a tuning fork, releasing the one conversation that never ends - the conversation of listening, expressing, and creating life.

-Mark Nepo, Drinking from the River of Light

Please join me Wednesday evenings:

4:00pm Dynamic Hum

6:00pm Unified Hum

7:30pm Mellow Hum

For more information on class styles and to sign up, visit: hummingpuppy.com

In-Person Yoga Classes at Humming Puppy NYC

Shores of Awakening Sound Series Begins Monday, June 10th!

Select Mondays throughout June, July and August, (6pm on 6/10, 6/24,7/1, 7/8, 8/5 & 8/19) I will be hosting free 30-minute classes,
exploring different aspects of being and awakening through meditation and sound, with plenty of time for contemplation and discussion.

Classes available either in-person or online.

Recordings will be made available for those who cannot attend the session live.

Online and In-Person Sound Meditations