About Myda
For as long as she can remember, Myda has been interested in what it means to heal- heal others or heal oneself.
After a year of observing patients in her study of acupuncture and her own struggles with an auto-immune condition, she realized how disconnected people felt from their own bodies and how disempowered they were in their own healing.
It was through her practice and eventual teaching of yoga, meditation, and sound work that Myda began to understand that every human body has inherently within it the power to heal. She realized that there is often a gap between what the body is truly capable of and of what the mind has been conditioned to believe it is not. It is through the bridging of this gap where healing occurs as one meets oneself at the edge of who they are and who they are meant to be, free of conditionality.
Myda works with a variety of crystal singing bowls to re-connect to and sustain our inherent harmonic vibration of wholeness that runs throughout our physical and energetic bodies. Through guided contemplation, breathwork, meditation, and sound, she facilitates a personal experience in which one can access their unique yet innate capacity to be healthy and whole; be it by releasing no-longer-needed patterns of tension; by gaining greater clarity and vision; or by simply resting in the resonance of the higher frequencies of joy, love, and harmony.
Myda is a 500hr RYT with additional training in Functional Anatomy, Meditation and Mindfulness, Trauma-Informed Yoga, and Sound Healing.